The Solo Trainer - helping you thrive as an independent personal trainer

Going Solo as a Personal Trainer?
This action plan is for YOU!

Get the Steps - Start with Confidence - Grow a Thriving Career

The Solo Trainer Action Plan for launching and growing a thriving independent personal training business

This FREE Action Plan includes:

  • 6 Foundational Pillars - the core structure for launching and growing your independent personal training business
  • 30 Action Steps - simple, practical tasks that move your business forward
  • 4 Instructional Videos - 45 minutes of guidance breaking down the steps and key business truths
  • 10 Page Guide - a complete walkthrough of all 30 actions in one place
  • Action Plan Checklist - track your progress and stay focused as you build your business 

Even if you have already started your independent personal training business, this resource is for you!

See what
The Solo Trainer Action Plan 
is all about...

Click to play

action plan content

What you learn

The 6 Foundation Pillars and 30 action steps for launching and growing a thriving independent personal training business.

Pillar 1

Actions
#1-4

Own & Thrive

Shift from trainer to business owner. Get clear on your mission and start thinking like a CEO—not an employee.

Pillar 2

Actions

#5-10

Establish & Protect

Handle the legal and financial basics so your business is protected, professional, and built to last.

Pillar 3

Actions
#11-15

Price & Earn

Build a pricing system that supports your income goals, reflects your value, and feels simple to manage.

Pillar 4

Actions
#16-20

Attract & Convert

Identify your ideal client, craft your message, and create a process that turns leads into loyal clients.

Pillar 5

Actions
#21-25

Build & Grow

Grow your visibility, strengthen your network, and set the stage for steady referrals all to build your dream business.

Pillar 6

Actions
#26-30

Systemize & Sustain

Put systems in place to protect your time, reduce burnout, and keep your business running smoothly.

 Meet Jen 

Hi! I’m Jen. The chick behind The Solo Trainer. 

I am a mom. I am a career changer. And I am in love with good Mexican food.

I’ve also done the overworked, overstressed for not enough pay thing at a gym facility, working both as a trainer and as a manager. 

I took the leap in 2017 to go out on my own, take back my time and my life, and get paid what I am worth. I wanted to have a satisfying, rewarding career while at the same time be there for my family. I now have a successful solo business bringing in over $100K a year just from personal training sessions.

I love my schedule. I love my clients. I love my freedom. And I want you to have the same. 

This is why I created The Solo Trainer – to provide the resources, guidance, and support I wish I’d had when I was getting started to those who want a thriving independent personal training career.

I am glad you are here, and I am excited to learn of your success. 

You aren’t alone in achieving your dream career. Let’s do this together!

To the great that awaits!

"Jen" with image of a headshot of a redhead lady. The chick behind The Solo Trainer.
Redhead lady in black workout clothes with a smile using a battle rope

You are in good company

“

I had yet to learn what was required to start and run a solo business. However, after learning from Jen what was needed, I could confidently decide whether being an independent coach was the right fit for me.

Veronica from Utah

“

Jen is AMAZING! Little did I know that a chance meeting would have launched me down such a fun and fulfilling career path. Thanks to Jen’s encouragement and mentorship, I now run a highly successful personal training business serving the active aging population. If you are thinking of going out on your own, Jen and the Solo Trainer Resources will get you there.

Beth from Virginia

“

Jen has been instrumental in my work as a trainer. I received my certification during Covid but was frozen with fear of not feeling ready. Jen was patient and walked me through the steps to ensure I was ready. She gave me the confidence I needed!

Melanie from Michigan

Thrive in Your Journey as Your Own Boss

Becoming an independent personal trainer can be intimidating, stressful, and overwhelming.
The good news is you don’t have to figure it out on your own. 

The Solo Trainer is here to help!

You will be thrilled that you put in the effort to make it happen.

 Your First Steps 

How it works

1.

GET the Action Plan

Follow our clear, concise Action Plan of 30 must-have tips to launch and manage your independent personal training business effortlessly.

2.

GROW with Confidence

Gain peace of mind knowing you’ve covered all the bases to be your own boss. No more worrying about missing crucial steps.

3.

THRIVE Independently

Build a solid legal, financial, administrative, and referral foundation, allowing you to focus on delivering premier client services and achieving your dream career.

Start your journey today!
The Solo Trainer - helping you thrive as an independent personal trainer
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