Personal Trainers -
Go from Gym Employee to
Independent Business Owner
Personal Trainers -
Go from
Gym Employee to
Independent Business Owner
Personal Trainers -
Go from Gym Employee to
Independent Business Owner
Get Clarity on How to Start, Manage, & Grow
Solo
Going Independent Shouldn't Mean Going in Blind
You’re great at training clients, but running a business? That’s where uncertainty creeps in.
- Where do you start?
- How do you find enough clients?
- What about the legal and financial side?
Without a clear plan, it’s easy to feel stuck, second-guessing every decision. But you don’t have to figure it out alone.
Your Starter Guide
Here's Where to Begin
There are 6 Foundation Pillars for launching and growing a thriving independent personal training business. Each pillar has clear actions to ensure success.
Pillar 1
Actions
#1-5
Own & Thrive
Shift from trainer to business owner. Get clear on your mission and start thinking like a CEO—not an employee.
Pillar 2
Actions
#6-11
Establish & Protect
Handle the legal and financial basics so your business is protected, professional, and built to last.
Pillar 3
Actions
#12-16
Price & Earn
Build a pricing system that supports your income goals, reflects your value, and feels simple to manage.
Pillar 4
Actions
#17-21
Attract & Convert
Identify your ideal client, craft your message, and create a process that turns leads into loyal clients.
Pillar 5
Actions
#22-26
Build & Grow
Grow your visibility, strengthen your network, and set the stage for steady referrals all to build your dream business.
Pillar 6
Actions
#27-32
Systemize & Sustain
Put systems in place to protect your time, reduce burnout, and keep your business running smoothly.
For all the details of every Action Step,
Get the FREE Solo Trainer Guidebook.
A 10-page guide with a checklist to help you navigate launching, running, and growing your independent personal training business.
Thinking about going independent?
Already on your own but feeling lost?
You’re exactly where you need to be.
Let’s build your independent personal training business—without the uncertainty!
Jen
Meet Your Guide
Hi! I’m Jen. The chick behind The Solo Trainer.
I am a mom. I am a career changer. And I am in love with good Mexican food.
I’ve also done the overworked, overstressed for not enough pay thing at a gym facility, working both as a trainer and as a manager.
I took the leap in 2017 to go out on my own, take back my time and my life, and get paid what I am worth. I wanted to have a satisfying, rewarding career while at the same time be there for my family. I now have a successful solo business bringing in over $100K a year just from personal training sessions.
I love my schedule. I love my clients. I love my freedom. And I want you to have the same.
This is why I created The Solo Trainer – to provide the resources, guidance, and support I wish I’d had when I was getting started to those who want a thriving independent personal training career.
I am glad you are here, and I am excited to learn of your success.
You aren’t alone in achieving your dream career. Let’s do this together!
To the great that awaits!
Jen
Coachng
Work with Jen
One-on-one business coaching for personal trainers building or growing their own business.
Jen is here to help you...
Launch Confident
Build your business the right way from the start, with clear steps and fewer costly mistakes.
Grow Strong
Learn a reliable way to generate leads, turn conversations into clients, and grow your business with confidence.
Manage Well
Create simple systems and processes so your business runs smoothly and stays under control.
Melanie B.
From Michigan
Jen has been instrumental in my work as a trainer. I received my certification during Covid but was frozen with fear of not feeling ready.
Jen was patient and walked me through the steps to ensure I was ready. She gave me the confidence I needed!
Thrive in Your Journey as Your Own Boss
Becoming a solo personal trainer can feel intimidating, stressful, and overwhelming.
The good news is you don't have to figure it out on your own.
The Solo Trainer Guidebook is here to help!
You'll be thrilled that you put in the effort to make it happen.
Your First Steps
How it works
1.
GET the Guidebook
Follow our clear, concise guide & checklist of all the essential actions to launch and manage your independent personal training business effortlessly.
2.
GROW with Confidence
Gain peace of mind knowing you’ve covered all the bases to be your own boss. No more worrying about missing crucial steps.
3.
THRIVE Independently
Build a solid legal, financial, administrative, and referral foundation, allowing you to focus on delivering premier client services and achieving your dream career.
Beth H.
From Virginia
Jen is AMAZING! Little did I know that a chance meeting would have launched me down such a fun and fulfilling career path. Thanks to Jen’s encouragement and mentorship, I now run a highly successful personal training business serving the active aging population.
If you are thinking of going out on your own, Jen and the Solo Trainer Resources will get you there!
Veronica W.
From Utah
I had yet to learn what was required to start and run a solo business. However, after learning from Jen what was needed, I could confidently decide whether being an independent coach was the right fit for me.
Essential
You're needed
We need more
THRIVING, INDEPENDENT
personal trainers
The Solo Trainer simplifies the process, giving you the essential tools, strategies, and resources to build a thriving business without the guesswork.
Learn from real experience—the setbacks, lessons, and proven solutions—so you can grow your business with clarity and confidence.
You don’t have to do it alone!
READY to...
Sign up for a 10-page guide and checklist packed with all the essential actions to help you confidently launch, grow, and run your dream independent personal training business.
©2026, The Solo Trainer
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Free Guidebook
A 10-page guide & checklist with all the essential actions for becoming a thriving Solo Trainer